Lina Khalifeh founded Jordan’s first self-defense studio for women. First and foremost, she teaches martial arts courses, but also offers discussion-enriched seminars to teach women to stand up for their rights with words and, when necessary, their fists.
The American yoga scene is dominated by white, athletic women. Jessamyn Stanley, the Afro-American yoga instructor who describes herself as ‘Fat Femme’, is breaking all the stereotypes. The Instagram star is part of the ‘Body-Positivity-Movement’ that has captured the United